Full Body Liquid Fill

This applies to any feeling U want to fill your body with: relaxation, confidence, happiness, love, etc.

Imagine a bright colored liquid. Feel the liquid. I process more kinesthetically so feeling works better than visualizing, YMMV.

• Feel your feet fill with the liquid
• Feel it filling your calves and shins up to knees
• Feel it fill your knees and into your quads, hamstrings, big leg muscles
• Feel it fill your genitals and hips
• Feel your torso like a barrel, the liquid fills the barrels
• Feel your stomach and low back filling
• Feel it fill up to your solar plexus and midback
• Feel it fill up to chest, ribs, heart, back
• Feel it reach your armpits and spill down into your fingers
• Feel each finger fill like a sausage
• Feel it fill to your wrists, forearms, upper arms
• Feel it fill up to shoulders, lower neck
• Feel it fill your neck
• Feel it flow over the back of your neck and top of your head
• Feel it flow over your forehead, around your eyes, down your cheeks
• Catch it on your tongue, mix it with your saliva, swallow it down
• Feel it travel down throat, esophagus, into stomach